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Flow comes in all forms from breathwork to meditation to moving meditation to yoga asana practice to energy. Won't you join us in discovering your own Flow State of Mind.
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Real People ~ Real Reviews
"Fanny's Flow H.Q. has been a huge part of my getting healthier, from experiencing Yoga on the Beach, & Learning to play with. Hula Hoop!
Fanny’s light she shines outward to every one she comes in contact with brings them a sense of peace & calm, her meditations take you away to wherever you are meant to go… I recommend you to go with the flow."
"As someone new to yoga, I've only done one class with Fanny, but I thoroughly enjoyed it and will definitely be back for more. She has a relaxing, calming presence that helped me feel grounded and lighter. I was a little worried as a beginner that I'd be out of my element but she made me feel comfortable and relaxed. I left feeling positive and rejuvenated, and I can't recommend her enough!"
"Fanny has this amazing way of making you feel comfortable and supported, while also giving you permission to be silly, laugh, and just enjoy yourself. Whether it’s yoga or hula hoops, I always leave her classes lighter, more connected, and full of positive energy. If you are looking for an instructor who radiates good vibes and helps you find both peace and joy in movement, look no further - she’s absolutely fantastic."